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Greek Chicken Orzo Salad
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Greek Chicken Orzo Salad

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 44 minutes
Servings 4 servings

Ingredients

SALAD DRESSING INGREDIENTS

  • 3 tbsp honey
  • 1/2 cup extra virgin olive oil
  • 1 tbsp apple cider veingar
  • 1 lemon, zested and juiced
  • 1/2 cup fresh mint, finely chopped
  • 1 tsp minced shallot
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 tsp dried oregano

MARINADE INGREDIENTS

  • 3 tbsp honey
  • 1 lemon, zested and juiced
  • 1/4 cup fresh mint, finely chopped
  • 1/8 tsp onion powder
  • 1/2 tsp dried oregano

GREEK CHICKEN ORZO SALAD

  • 2 cups uncooked orzo pasta
  • 1 tbsp extra virgin olive oil
  • 4 boneless, skinles chicken breasts
  • 3/4 cup feta cheese crumbles
  • 3 1/2 cups chopped English cucumber
  • 2 cups chopped tomatoes
  • salt, to taste
  • Ground black pepper, to taste

Instructions

PREP AND COOKING INSTRUCTIONS FOR ORZO SALAD

  • Combine all salad dressing ingredients in a mason jar. Screw lid onto the jar and shake vigorously to mix ingredients. Set aside.
  • Chop the cucumber and tomatoes into bite-size pieces and place in a large salad bowl. Set aside.
  • Cook orzo according to package instructions, then drain using a fine mesh strainer. Immediately add the hot pasta to the salad bowl containing the vegetables.**
  • Add 1/2 cup feta crumbles to the salad.
  • Pour the salad dressing onto the orzo salad in 1/4 cup increments, tossing thoroughly between each addition to allow the hot orzo, veggies, and feta to soak up the dressing.
  • Refrigerate orzo salad for at least 2-3 hours, but 4-6 hours (or overnight) is preferable.

COOKING INSTRUCTIONS FOR CHICKEN AND ASSEMBLING SALAD

  • Whisk together all marinade ingredients in a small bowl, then set aside.
  • Heat 1 tbsp olive oil in large skillet over medium-high heat. Liberally sprinkle both sides of the chicken breasts with salt and pepper, then add chicken to the hot pan. Sear chicken on one side, 4-5 minutes, then flip over the breasts and sear on the other side, 2-3 minutes.
  • Use a pastry brush to baste each chicken breast, then flip the chicken over and baste the other side. Place a lid on the pan and cook chicken about 10-15 minutes, flipping the breasts over and re-basting every 3-4 minutes, until chicken is cooked through and deep brown on the outside. Discard any remaining marinade.
  • Remove cooked chicken to a cutting board and let rest about 5 minutes.
  • Pull the chilled orzo salad from the fridge. Slice chicken breasts into thin strips and place on top of the salad, along with the remaining 1/4 up of feta crumbles.

Notes

**If your orzo is a little starchy -- mine was -- rinse it quickly in the strainer using warm water, then add it to the salad bowl.